TEAM TRAINING

 FITNESS LEVEL: ALL

 GROUP SIZE: 3

SESSION LENGTH: 30 MINUTES

MEMBERSHIP PRICE: $12 PER SESSION

Our Team Training is a great high intensity small group workout that consist of only 3 clients per workout. During this awesome 30 minute workout you will complete 2 - 14 minute rounds that include a gauntlet of different exercises that you will do for about 30 - 60 seconds each. Don't worry we let you rest! You get 2 minutes to rest and get water after every round. Not to mention our workouts are great for all fitness levels as you can choose as little or as much rest as you need with our different time intervals.

TO LEARN MORE ABOUT OUR ALL INCLUSIVE MEMBERSHIPS THAT INCLUDE EVERYTHING YOU NEED TO SEE AMAZING RESULTS, CONTACT US TODAY!

Jay Garrow

  • Facebook
  • Instagram

Sara Spitali

  • Facebook
  • Instagram

James Burdett

  • Facebook
  • Instagram

TRAIN WITH PURPOSE.

CIRCUIT TRAINING BUILT WITH YOU IN MIND

 2020 STUDIO 14 CIRCUIT TRAINING