TEAM TRAINING

SCHEDULE.

We offer classes for every fitness level! No matter if you are just starting out or you are just looking for a great workout to spice things up, our team sessions are perfect for you!  Each session is capped at only 7 people per session to ensure everyone gets the individual attention they need. Our Time Controlled Workouts are packed with a variety of fat burning exercises that are sure to help you burn more calories than ever in just 30 minutes! So between our small group sizes, our passionate trainers and our comfortable atmosphere, we are sure you will be more successful than ever here!

Jay

Garrow

Sara

Spitali

James

Burdett

FIRST TIMER? TRY YOUR FIRST 4 FREE!

ALL FREE PASSES ARE BASED ON AVAILABILITY, REGISTER TODAY TO LEARN MORE!

STARTER PACK

UNLIMITED VIP

10 Team Training Sessions

Pay only $10 per team session and pre book your appointments for greater success and accountability. Package is valid for all team session types:

Body Blaze (Total Body)

Crunch N' Grind (Abs & Conditioning)

Butts & Guts (Lower Body & Abs)

Jab, Cross, Hook (Boxing)

Plank City (Abs)

Unlimited Team Training Sessions

Enjoy our all inclusive fitness app which includes:

Our 14 Day Sugar Cleanse

Nutritional Guidance

New Habits Tracker

Progress Tracker

Weekly Eating Analysis 

Trainer Accountability

Calorie Tracker My Fitness Pal Integration

KICK UP YOUR WORKOUTS

Only $100.00

CHANGE YOUR LIFESTYLE FOR

Only $37.50 Per Week

ARE YOU READY FOR SOME FUN?!

SCHEDULE YOUR ASSESSMENT TODAY!

 

 2019 STUDIO 14 CIRCUIT TRAINING