FIRST TIMERS

HELLO & WELCOME

Welcome to Studio 14 Circuit Training, your exclusive neighborhood high intensity fitness studio. Our circuit style workouts have proven to burn hundreds of calories in just 30 minutes allowing you to tone up, maximize fat loss, dramatically increase your endurance, spike your metabolism and more importantly make you feel better than ever before! It's simple here! We making working out fun, convenient and extremely affordable. No more do you have to go to the gym wondering what to do anymore. Here we have a new workout proven to push you to the max ready for you each and every day! 

Our workouts are lead by top instructors who are filled with passion and by your side every step of the way. No matter what fitness level you may be at currently, our Time Controlled Workout system was designed specifically for everyone. Not only do our workouts change daily but we can even modify or change an exercise to fit any of your needs you may have. So between our awesome instructors, signature lights, great music and our high energy atmosphere, you are almost guaranteed to love it here! 

IT'S SO SIMPLE

HOW IT WORKS

2

SCHEDULE

YOUR FIRST VISIT

Pick any of the available training you'd like to attend

1

ACTIVATE

14 DAY PASS

Try our team training

free for 2 weeks.

It's simple! Let us worry about providing you awesome workouts each day and you worry about crushing them! 

3

CHOOSE

YOUR FITNESS LEVEL

Choose between 

0,  15, & 30 sec rest

4

BEGIN

YOUR WORKOUT

Once we start the timer it's

time to crush your workout!

 2019 STUDIO 14 CIRCUIT TRAINING