top of page

14 WEEK CHALLENGE

LET THE CHALLENGE WITHIN BEGIN

IMG_1695.JPG

UNLEASH YOUR BEST SELF!

Welcome to the ultimate fitness journey – our transformative 14-Week Challenge, where we're not just talking about progress; we're talking about consistency as the secret sauce to your success! 

Get ready to embark on a 14-week adventure loaded with everything you need to make a lasting change. We're not just handing you workouts; we're introducing new daily habits, providing a food journal, and even calculating your macronutrients to tailor your nutrition precisely to your goals.

But that's not all – each week, you'll have check-ins and weigh-ins to track your journey. And here's where the excitement builds: we've got meal prep recipes that align perfectly with your recommended caloric intake. It's not just about counting calories; it's about making every meal a step towards your best self!

Now, here's the fun part – your journey is scored! Throughout the 14 weeks, your Consistency Score becomes your personal scoreboard. You're not just earning points; you're unlocking a better, more consistent version of yourself. How, you ask? Well, you have the chance to score out of a possible 658 points. It's not just about the destination; it's about the journey, and your Consistency Score is the compass guiding you to success.

As you reach the finish line, we leave you with this question: What will your Consistency Score be? Get ready to find out as you conquer the 14-Week Challenge and redefine what's possible for your fitness journey!

YOUR TOOL BOX, IN ONE APP!

trainerize (2).png
  • REVAMPED DAILY HABITS

  • NUTRIENT DENSE MEAL PREP RECIPES

  • TAILORED MACRONUTRIENT GUIDANCE

  • PERSONAL FOOD DIARY

  • WEEKLY CHECK INS FOR PROGRESS

  • MOTIVATIONAL BOOSTS TO IGNITE YOUR SPARK!​

bottom of page