WITH JAY GARROW

LIFE COACHING

My life coaching is all about helping others find purpose, fulfillment, happiness and clarity so they can spend more time building the life they have always wanted for themselves. Most times, it only takes a motivational pep talk and step by step game plan to make everything easier and more clear! After being so successful with helping others reach their fitness goals, I have long prepared myself to help others now reach their life goals. Through the same principles I use with my personal training clients; motivation, support, accountability, planning and determination I will help clients progress forward with any life goal they wish to achieve or need guidance with.  

MOTIVATIONAL PEP TALKS

LIFE BRAINSTORMING

RELATIONSHIP BUILDING

STEP BY STEP GAME PLANS

WEEKLY FOLLOW UPS

IN PERSON / ONLINE

45 MINUTE SESSIONS

CAREER GUIDANCE

LIFE CLARITY

PURPOSE & FULFILLMENT 

 $50 PER SESSION

*inquire about my monthly life coaching memberships for discounted rates.

 2019 STUDIO 14 CIRCUIT TRAINING