Check out this month's client spotlight Kim Caruana! Kim has been training with James for nearly 6 months now and has made exceptional progress in her strength both physically and mentally. As a vegetarian, Kim has diligently worked to find the perfect structured diet that accommodates both her fitness goals and lifestyle. From nutrition to workouts she has continued to learn, ask questions, and exemplifies what it takes to create longevity in health and fitness! Kim always creates a fun and outgoing atmosphere whenever she comes in for her sessions and is truly a joy to train!
- Trainer, James Burdett