KEEP YOUR

BODY MOVING.

This class is a heart pumping combination of both core and conditioning exercises focusing mainly on learning to control your body and building your core strength. 

This class includes a combination of strength and endurance exercises that is sure to challenge you both mentally and physically making you feel healthier than ever before! 

Are you ready to learn the basics of boxing and get a great workout at the same time? This class is perfect for anyone, especially beginners to boxing! So let's strap up your gloves and let's get swinging! 

In this class you will work with bands in which we provide for you, and learn exercises specifically designed to build your glutes and tone your core. 

If you love planks you will love this team session! This team session includes a wide variety of plank exercises throughout our 7 stations and is sure to push your core and endurance to the limit!

TEAM

TRAINING.

ENJOY A NEW LIFESTYLE YOU WILL LOVE!

UNLIMITED VIP

Unlimited Team Training Sessions

Enjoy our all inclusive fitness app which includes:

Our 14 Day Sugar Cleanse

Nutritional Guidance

New Habits Tracker

Progress Tracker

Weekly Eating Analysis 

Trainer Accountability

Calorie Tracker My Fitness Pal Integration

CHANGE YOUR LIFESTYLE FOR

Only $37.50 Per Week

SCHEDULE YOUR ASSESSMENT TODAY!

PRIVATE

TRAINING.

THE EXPERIENCE YOU WANT.

VIP

Monthly Membership Options

Enjoy our all inclusive fitness app which includes:

Our 14 Day Sugar Cleanse

Nutritional Guidance

New Habits Tracker

Progress Tracker

Weekly Eating Analysis 

Trainer Accountability

Calorie Tracker My Fitness Pal Integration

CHANGE YOUR LIFESTYLE FOR

Only $60.00 Per Week

SCHEDULE YOUR ASSESSMENT TODAY!

LIFESTYLE

COACHING.