OWNER & HEAD FITNESS COACH

JAY GARROW

WHERE IT ALL BEGAN!

My personal training journey started at the age of 16 where I knew from day one I belonged in the fitness industry. With almost 14 years of experience in the industry starting from the front desk kid of my local Niagara Falls, New York gym to managing a multi-million dollar facility and everything in between, I knew this was my calling. After working with the industries best leaders, I decided at the age of 26 to branch off and create my own journey and my own fitness studio. So in 2014, Studio 14 Circuit Training was founded and man was this the best decision I have ever made. Since opening in 2014 we have been able to expand our facility 3 times and help hundreds of people see amazing results and build the healthy lifestyle they have always wanted

My unique training system allows clients to learn better than ever the in and outs of fitness which allows them to build their healthiest lifestyle easier than ever. When I started this brand there was only one thing I cared about. QUALITY! I dedicate my life to providing the highest quality of personal training and will go to any length to help our clients be successful. Not to mention I want EVERYONE to be able to experience what we offer that is why I promise to always provide the best value for your dollar and offer the most affordable prices

So what are you waiting for? Come try a free workout with me today and come train with purpose

Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow
Jay Garrow

CONTACT ME TODAY!

I'D LOVE TO MEET WITH YOU!

 2019 STUDIO 14 CIRCUIT TRAINING