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STUDIO14APPAREL

BE YOURSELF AND LOOK GREAT DOING IT

HOWITWORKS

Too often people neglect the power of stretching and flexibility. That's why we would like you to experience our body relaxation session; RECOVERY30 which is dedicated to focusing on just that. During this session you will focus on 3 main focus areas; stretching, foam rolling and massage therapy which is fully guided and includes innovative technology to make the experience more enjoyable than ever before.

BREAKFAST

BOWL OF FRUIT - Blueberries, Raspberries, Strawberries, Black Berries

2 Eggs, English Muffin

LUNCH

SALAD - Romaine, Spinach, Tomatoes, Red Bell Peppers, Cucumbers, Carrots, Chick Peas 

DINNER

CHICK PEA PASTA BOWL - Chick Pea Pasta 

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