BE YOURSELF AND LOOK GREAT DOING IT
Too often people neglect the power of stretching and flexibility. That's why we would like you to experience our body relaxation session; RECOVERY30 which is dedicated to focusing on just that. During this session you will focus on 3 main focus areas; stretching, foam rolling and massage therapy which is fully guided and includes innovative technology to make the experience more enjoyable than ever before.
EXPERIENCE THE POWER OF STRETCHING
We will focus 10 minutes on specified stretches designed to help increase your flexibility and more importantly your functionality of every day living.
EXPERIENCE THE POWER OF FOAM ROLLING
The next phase will be focused on 10 minutes of foam rolling utilizing top of the line rolling equipment designed to release your muscles in minutes.
EXPERIENCE THE POWER OF MYOFASCIAL MASSAGING
The final phase is a relaxing 10 minutes utilizing our amazing massage bed and eye massage headset designed to release all of your major pressure points leaving you feeling unbelievably rejuvenated.