6:05 AM

8:00 AM

9:00 AM

5:30 PM

6:05 PM

6:40 PM

7:15 PM

T

T

T

B

T

T

BC

T

B

T

T

T

T

B

T

T

T

T

B

T

T

T

B

T

T

B

T

7:45 AM

8:30 AM

9:05 AM

9:45 AM

10:25 AM

T

T

BC

B

T

B

TEAM CLASSES

T

- TOTAL BODY

B

- BOXING 101

BC

- BANDS, BOOTY & CORE

1 ON 1

PRIVATE TRAINING

 

re

create

premier home living

h

happy

homes

rental properties

14WEEKS

TO A HEALTHIER ME

14 DAY SUGAR CLEANSE

ALL INCLUSIVE FITNESS APP

DAILY FOOD LOG

EXAMPLE MEAL PLANS

WEEKLY WEIGH INS

BI WEEKLY CHECK UPS

YOUR OWN FITNESS COACH

14 WEEK PROGRAM

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NEW DAILY WORKOUTS

ONLY 7 CLIENTS PER SESSION

GREAT FOR ALL FITNESS LEVELS

HIGHLY EXCLUSIVE

 

TOTAL BODY 

BOXING

CRUNCH TIME

BANDS, BOOTY & CORE

STRETCH IT OUT

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EARN 2 STAMPS TODAY ON YOUR PUNCHCARD JUST FOR STARTING THE WEEK OFF RIGHT WITH AN AWESOME WORKOUT! 

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TEAMTRAINING

LEVEL 2

REST 15 SECONDS BETWEEN EXERCISES

O

N

 2019 STUDIO 14 CIRCUIT TRAINING